Just as Mercury ends its latest retrograde phase, many of us are still feeling the emotional and mental turbulence. But even though the planet is moving forward, its lingering effects—often called the “retroshade” or shadow period—can still impact our clarity and mood for a couple more weeks.
To navigate this transitional energy with grace and intention, productivity expert Avery Morgan offers four essential tips for grounding, recharging, and reclaiming your balance.
1. Embrace the Power of Slowing Down
Now’s the time to ease up and let go of the hustle. Morgan recommends creating a lifestyle rhythm that protects your peace. Start with quiet, intentional mornings, calming evening rituals, and cutting out commitments that drain rather than uplift you.
“If it doesn’t nourish you, it doesn’t deserve your time,” she says. Saying no to unnecessary plans can be an act of radical self-care. Use this moment to reset your inner compass and lean into routines that support your well-being.
2. Say Yes to JOMO (Joy of Missing Out)
Forget FOMO—this is your season to relish the joy of staying in. Morgan encourages us to view solitude not as a loss but as liberation. “Every invitation doesn’t need a yes,” she notes. “Choose activities that genuinely enrich your life. If it doesn’t excite you, let it go.”
By protecting your time and energy, you create space for deeper alignment with your goals and your peace.
3. Schedule Sacred Time for Yourself
With Virgo season in full swing, honoring personal rituals is key. Morgan suggests carving out a dedicated hour each day just for you—no phones, no interruptions.
Whether it’s a walk in nature, a nap, skincare, or journaling, this uninterrupted time is essential for recalibrating your nervous system. “Treat this block of time as seriously as any business meeting,” she adds.
4. Prioritize Soulful Connection
As Mercury governs communication, it’s important to be intentional about who you surround yourself with after retrograde. “Connect with people who uplift and restore you,” Morgan advises.
Plan simple, meaningful moments with loved ones—like a coffee date or intimate dinner—that allow for heartfelt conversations. Choose company that fuels your spirit, not depletes it.
When Mercury’s stormy energy begins to fade, these practices help you emerge stronger, wiser, and more in tune with yourself. Consider this your cosmic permission slip to rest, reset, and rise.